WW - Work Culture Festival: Mikkel Karstad, © Anders Schønnemann

Food for Thought: What Should a Healthy Workforce Eat and Drink?

Mikkel KarstadChef, Consultant, Author

“I aim to enhance people’s workday through wholesome meals. Lunch breaks should embody health and sustainability. To achieve this, we reduce the meat portion on our menus by nearly half and elevate vegetables as the focal point of our dishes.” M

Mikkel Karstad explores the vital connection between nutrition and productivity in the workplace. In his talk, he will outline what office workers need to eat and drink to maintain focus and efficiency throughout a workday while presenting actionable strategies to ensure sustained well-being. This involves transitioning canteen offerings from “brown to green,” placing vegetables at the forefront of dishes, shifting focus from quantity to quality, and offering healthier alternatives to the ubiquitous ‘quick sugar fix’ to cultivate a culinary culture centered on wellness and vitality.

Photo: © Anders Schønnemann

Life

Mikkel KarstadChef, Consultant, Author

Food for Thought: What Should a Healthy Workforce Eat and Drink?

Team

Impact

Life

Life

Public Administration: New Workplace Concepts on the Test Bench in Metropolitan Regions

Lifestyle Office: The place-to-be in transition

Workshop: The future of work is driven by the public sector

Harnessing AI: How Intelligent Ambiences Can Boost Productivity and Wellbeing at Work

The Future Workplace: From Office to Living Space

Workshop: What does the perfect hybrid workspace look like?

Emotioneering the Workplace: How to Bring Joy, Magic and Wonder to the Office

Social Networks: The Power of Corporate Influencing & Personal Branding on LinkedIn

Anywhere Office: Working Models in Times of Future Work – a Holistic View

Food for Thought: What Should a Healthy Workforce Eat and Drink?

Disruption and New Energy: On Transformation in the World of Music and Sustainability in the Racing Industry

Supported by Sound: Why Music Can Make the Workforce Thrive

Workshop: The workspace maturity model: Where do we actually currently stand as a company and where do we want to go?

Meditation Mode: Why Architects Need to Heal Themselves to Heal the World

From AI hype to reality! How AI-supported working methods and changing mindsets lead to greater profitability

The Immobile Society: How Metamobility Will Change Our Working Environments

The Shape of Things to Come: Why We Need Moments of Wonder

The new way of working: The flexible office with innovative multi-purpose use

Design for Life: Office Rituals for Focus and Connection [Panel]

Offices for People: Successful Work Environments from the Perspective of HR and the Organisation

Workshop: Redesigning the Future

Identity Crisis: Should the Office Accommodate Everybody? [Panel]

Room Acoustics: Underestimated and Often Forgotten

Mental Health: What the Reality in Companies Looks Like and How We Can Change It for the Better

A Change of Perspective: Leadership and Leading in Complex Situations [Talk]

Workshop: Let’s Talk About Mental Health: Experience Live How Mental Health (Doesn’t) Work